Recommended for first visits, comprehensive assessments, or complex conditions. This longer session allows a detailed evaluation of your posture, movement, and overall health, combining multiple treatment approaches if needed. Perfect when combining osteopathy and acupuncture in a single session, or when a deeper, more holistic approach is required.

A focused, targeted session perfect for maintenance care or a quick reset between longer treatments. Ideal for addressing a single area, easing tension, or supporting ongoing recovery. It’s also a great way for new clients to experience our approach and discover how osteopathy, acupuncture, or sports therapy can help — though not recommended for complex issues or detailed assessments

The standard follow-up session, allowing enough time for a thorough treatment while addressing multiple areas, monitoring progress, and adjusting your care plan. Ideal for ongoing recovery, managing persistent issues, or maintaining long-term health and wellbeing.

A free 15-minute chat, either at the clinic or over the phone, so you can ask questions and see if it feels right for you before making any decisions.