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Wellness Blog
We are committed to sharing our knowledge and expertise in holistic health, Classical Chinese Medicine, and osteopathy. Our blog offers valuable insights, practical tips, and the latest research to help you make informed decisions about your health and well-being.
6 min read
Can You Communicate with Someone in Your Dreams? Turns Out, Yes!
Explore the fascinating world of lucid dreaming, where new research shows two people communicating during their dreams.
5 min read
How Much Water Do Athletes Really Need?
Hydration myths debunked! Learn why trusting your thirst is the best way to stay hydrated and avoid the risks of overhydration.
3 min read
Is icing really the best way to treat injuries?
Discover the evolving science behind ice therapy in injury recovery. Stay informed with the latest insights on effective injury management.
5 min read
Winter Essentials: 3 Ways to Stay in Tune with the Season
Embrace winter's rhythm with Chinese Medicine insights for wellness. Support immunity, balance energy, and stay in tune with the season.
5 min read
Osteopathic Care for Orthodox Jewish Patients: A Guide for Manual Therapists
Manual therapists often face a gap in knowledge regarding the nuances of care for the Jewish community.
7 min read
Curative vs. Preventive Medicine: Ancient Wisdom and Modern Science in Understanding Disease
Explore the ancient and modern perspectives on health, blending wisdom from Asclepius to germ theory for a holistic view of disease.
5 min read
The Lumbar MRI Paradox: Exploring Back Pain's Multifaceted Nature
MRI can identify a notable number of abnormalities in individuals who show no symptoms, implying that these findings should be considered...
3 min read
Germ Theory vs. Cellular Theory: Two Perspectives on the Causes of Disease
In this blog post, we will delve into the key differences between these two theories and their lasting impacts on the field of medicine...
4 min read
Understanding the Distinctions: Dry Needling vs. Acupuncture
Understanding the Distinctions: Dry Needling vs. Acupuncture
3 min read
Exploring Chinese Anatomy: Bridging the Gap with Western Medicine
Acupuncture was originally an anatomical science
7 min read
Understanding Pain: Exploring Its Complexity and the Role of Acupuncture for Pain Management
Through the ages, philosophers and scientist have been contemplating and examining the definition of pain.
2 min read
Eco-friendly Acupuncture in London
We always consider our environmental footprint and examine ways to reduce this when treating our patients. By having treatments at Virtue Ac
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