
Mind 6
Acupuncture for depression
This tailored package is designed to support individuals seeking non-pharmacological treatment for depression through acupuncture, while also providing measurable insights into their progress.
For more detailed information on how acupuncture can help manage depression and its potential benefits, check out my blog post on exploring acupuncture for depression.
This package is ideal for individuals seeking a non-pharmacological approach to managing depression and improving overall mental well-being. Whether you're looking to complement your current treatment, explore an alternative option, or simply find a holistic approach to mental health, this package is designed for those who want to experience the potential benefits of acupuncture for depression. It’s perfect for anyone struggling with low mood, stress, anxiety, or feelings of hopelessness.
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1 Initial Consultation & Assessment (60 minutes):
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A thorough discussion about your symptoms, medical history, and treatment goals.
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Administering the Beck's Depression Inventory (BDI-II) and PHQ-9 to assess baseline depression severity.
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Your first acupuncture session to begin your personalised treatment plan.
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5 Acupuncture Sessions (45 minutes each):
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Tailored sessions focused on acupuncture points that may help alleviate symptoms of depression, such as stress, fatigue, and low mood.
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Sessions can be scheduled weekly or bi-weekly for optimal results, depending on your needs and schedule.
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Progress Tracking & Re-assessments:
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After the first 6 sessions, we’ll reassess your progress with a follow-up session, including re-administering the PHQ-9 to measure any improvement in symptoms.
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Ongoing Support:
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Each session includes a review of your progress and any necessary adjustments to your treatment plan, ensuring you’re continually supported throughout your healing journey.
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Holistic Approach to Mental Health: Acupuncture addresses both the emotional and physical symptoms of depression, offering a natural, drug-free alternative to traditional treatments.
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Measurable Progress: Track your improvements using scientifically validated tools like the BDI-II and PHQ-9 for a clear picture of your mental health journey.
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Tailored to Your Needs: Every acupuncture session is customised to address your unique symptoms, ensuring personalised care.
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Support for Lasting Wellness: Beyond symptom relief, acupuncture helps promote relaxation, reduce stress, and enhance overall well-being, supporting both short- and long-term mental health.
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1. How do the Beck's Depression Inventory (BDI-II) and PHQ-9 work?
Both are well-established, scientifically validated questionnaires that measure the severity of depressive symptoms. The BDI-II focuses on mood, behaviours, and physical symptoms, while the PHQ-9 measures the frequency of depression-related symptoms over the past two weeks.
2. How many sessions will I need?
The number of sessions varies from person to person. While some individuals may start feeling better after just a few sessions, others may require more consistent care. Most patients begin to see significant progress after 6-12 sessions.
3. Can I use this package alongside other treatments?
Yes, acupuncture can be a complementary treatment alongside other therapies such as medication or counselling. It’s always a good idea to discuss any changes in your treatment plan with your healthcare providerPlease read our Terms and Conditions for Treatment Packages here
Agreement:
By purchasing a treatment package, you acknowledge that you have read, understood, and agree to the Terms and Conditions.