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Wellness Blog
We are committed to sharing our knowledge and expertise in holistic health, Classical Chinese Medicine, and osteopathy. Our blog offers valuable insights, practical tips, and the latest research to help you make informed decisions about your health and well-being.
5 min read
Winter Essentials: 3 Ways to Stay in Tune with the Season
Embrace winter's rhythm with Chinese Medicine insights for wellness. Support immunity, balance energy, and stay in tune with the season.
4 min read
The Benefits of Acupuncture for the Immune System and Common Colds
Discover how acupuncture can boost your immune system, reduce cold symptoms, and keep you healthy this winter.
4 min read
Warming Tea Recipe
A cosy spiced tea —perfect for warming up and boosting health in colder months. Simple, soothing, and delicious
5 min read
The 5 Most Common Elbow Injuries in Tennis and How to Avoid Them
Elbow injuries are a significant concern for tennis players, impacting both performance and long-term health.
5 min read
Best Wrist and Forearm Exercises to Enhance Your Tennis Game
Keeping your wrists strong and injury-free will not only enhance your performance but also ensure a long and successful tennis career.
5 min read
Is Your Wrist Pain a Sign of a Common Tennis Injury?
Wrist injuries are a prevalent issue among tennis players, often resulting from repetitive stress and improper grip techniques.
4 min read
The Role of the Wrist in Tennis Players
The wrist plays a pivotal role in a tennis player's performance
3 min read
Exploring Chinese Anatomy: Bridging the Gap with Western Medicine
Acupuncture was originally an anatomical science
7 min read
Understanding Pain: Exploring Its Complexity and the Role of Acupuncture for Pain Management
Through the ages, philosophers and scientist have been contemplating and examining the definition of pain.
2 min read
Acupuncture for chronic pain
Pain is the most common ailment for which acupuncture is used
4 min read
Exploring the Potential of Acupuncture as a Non-Pharmacological Approach for Depression
Acupuncture as an alternative therapy for depression
2 min read
Eco-friendly Acupuncture in London
We always consider our environmental footprint and examine ways to reduce this when treating our patients. By having treatments at Virtue Ac
3 min read
Would you use acupuncture for hypertension?
Some people find acupuncture an attractive therapy for Hypertension
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